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| LUNDI | MARDI | MERCREDI | JEUDI | VENDREDI | SAMEDI | DIMANCHE | |
|---|---|---|---|---|---|---|---|
| 09.00 - 10.00 | Zumba09.30 - 10.15 T.A.F10.15 - 11.00 | RENFO TONIC09.30 - 10.15 STRETCHING10.15 - 11.00 | GYM DOUCE09.30 - 10.15 STRETCH RELAX10.15 - 10.45 | PILATES09.30 - 10.30 STRETCHING10.30 - 11.15 BIEN-ETRE | BIKING09.45 - 10.30 ABDOS FLASH10.30 - 10.45 SANTE | T.A.F09.40 - 10.15 STRETCHING10.15 - 10.30 BIEN-ETRE TABATA POWER10.30 - 11.15 Zumba11.15 - 12.00 | |
| 10.00 - 11.00 | CROSS-TRAINING CROSS TRAINING 10.30 - 11.15INTEGRAL PACK11.15 - 11.45 | ||||||
| 11.00 - 12.00 | |||||||
| 12.00 - 13.00 | BIKING12.30 - 13.00 | TABATA T.A.F12.30 - 13.15 | CIRCUIT TRAINING12.30 - 13.15 | YOGA MIX ZEN 12.30 - 13.15YOGA PILATES | TABATA POWER CROSS 12.30 - 13.15 | ||
| 13.00 - 14.00 | ABDOS FLASH13.00 - 13.15 | ||||||
| 14.00 - 15.00 | ZUMBA KIDS14.15 - 15.00 | ||||||
| 15.00 - 16.00 | STEP15.00 - 15.30 DEBUTANT TABATA T.A.F15.30 - 16.15 | PILATES15.00 - 16.00 | HIIT KIDS15.15 - 16.00 | ||||
| 16.00 - 17.00 | EVEIL SPORTIFS16.15 - 17.00 | ||||||
| 17.00 - 18.00 | ABDOS FLASH17.30 - 17.45 STEP17.45 - 18.15 INTERMEDIAIRE RENFO TONIC18.15 - 19.00 | GYM BALL17.20 - 18.00 | BODY TONIC17.30 - 18.10 BIKING18.10 - 19.00 | RENFO TONIC17.15 - 17.45 STEP17.45 - 18.15 DEBUTANT POUND18.45 - 19.15 TABATA T.A.F19.20 - 19.50 STEP19.50 - 20.40 CONFIRME BIKING20.40 - 21.25 | BODY TONIC17.30 - 18.15 AERO DANCE18.15 - 19.30 PILATES19.30 - 19.45 | ||
| 18.00 - 19.00 | COMBAT ATTACK18.00 - 18.30 T.A.F18.30 - 19.00 | ||||||
| 19.00 - 20.00 | STEP19.00 - 19.30 DEBUTANT BIKING19.30 - 20.15 T.A.F20.30 - 21.00 | Zumba19.00 - 19.45 TABATA POWER19.50 - 20.30 GYM BALL20.30 - 21.15 + Stretching | STRETCH RELAX19.00 - 19.30 STEP19.30 - 20.15 INTERMEDIAIRE YOGA20.15 - 21.15 | ||||
| 20.00 - 21.00 | |||||||
| 21.00 - 22.00 | STRETCHING21.00 - 21.30 | ||||||
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Click on the class name to get additional info
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Lundi
-
Zumba
09.30 - 10.15
-
T.A.F
10.15 - 11.00
-
BIKING
12.30 - 13.00
-
ABDOS FLASH
13.00 - 13.15
-
STEP
15.00 - 15.30
-
TABATA T.A.F
15.30 - 16.15
-
ABDOS FLASH
17.30 - 17.45
-
STEP
17.45 - 18.15
-
RENFO TONIC
18.15 - 19.00
-
STEP
19.00 - 19.30
-
BIKING
19.30 - 20.15
-
T.A.F
20.30 - 21.00
-
STRETCHING
21.00 - 21.30
Mardi
-
RENFO TONIC
09.30 - 10.15
-
STRETCHING
10.15 - 11.00
-
TABATA T.A.F
12.30 - 13.15
-
PILATES
15.00 - 16.00
-
GYM BALL
17.20 - 18.00
-
COMBAT ATTACK
18.00 - 18.30
-
T.A.F
18.30 - 19.00
-
Zumba
19.00 - 19.45
-
TABATA POWER
19.50 - 20.30
-
GYM BALL
20.30 - 21.15
Mercredi
-
GYM DOUCE
09.30 - 10.15
-
STRETCH RELAX
10.15 - 10.45
-
CIRCUIT TRAINING
12.30 - 13.15
-
ZUMBA KIDS
14.15 - 15.00
-
HIIT KIDS
15.15 - 16.00
-
EVEIL SPORTIFS
16.15 - 17.00
-
BODY TONIC
17.30 - 18.10
-
BIKING
18.10 - 19.00
-
STRETCH RELAX
19.00 - 19.30
-
STEP
19.30 - 20.15
-
YOGA
20.15 - 21.15
Jeudi
-
PILATES
09.30 - 10.30
-
STRETCHING
10.30 - 11.15
-
YOGA
12.30 - 13.15
-
RENFO TONIC
17.15 - 17.45
-
STEP
17.45 - 18.15
-
POUND
18.45 - 19.15
-
TABATA T.A.F
19.20 - 19.50
-
STEP
19.50 - 20.40
-
BIKING
20.40 - 21.25
Vendredi
-
BIKING
09.45 - 10.30
-
ABDOS FLASH
10.30 - 10.45
-
TABATA POWER
12.30 - 13.15
-
BODY TONIC
17.30 - 18.15
-
AERO DANCE
18.15 - 19.30
-
PILATES
19.30 - 19.45
Samedi
-
T.A.F
09.40 - 10.15
-
STRETCHING
10.15 - 10.30
-
TABATA POWER
10.30 - 11.15
-
Zumba
11.15 - 12.00
Dimanche
-
CROSS-TRAINING
10.30 - 11.15
-
INTEGRAL PACK
11.15 - 11.45
