Planning

Notre planning

LUNDI MARDI MERCREDI JEUDI VENDREDI SAMEDI DIMANCHE
09.00 - 10.00
Zumba09.45 - 10.30
T.A.F10.30 - 11.00
CIRCUIT TRAINING09.45 - 10.30
STRETCHING10.30 - 11.00
RENFO TONIC09.45 - 10.30
STRETCHING10.30 - 11.00
PILATES09.45 - 10.45
SPECIAL DOS ABDOS10.45 - 11.30
BIKING09.45 - 10.15
T.A.F10.15 - 10.45
STRETCHING10.45 - 11.15
POWER BARRE09.45 - 10.30
T.A.F10.30 - 11.15
Zumba11.15 - 12.05
10.00 - 11.00 CIRCUIT TRAINING10.15 - 11.00
11.00 - 12.00 STRETCH RELAX11.00 - 11.30
Douleurs, tensions, dos
ZUMBA KIDS11.00 - 11.50
ABDOS FLASH11.00 - 11.15
STRETCHING11.15 - 11.30
12.00 - 13.00 BIKING12.30 - 13.15
Circuit training
TABATA POWER12.30 - 13.15AERO DANCE12.30 - 13.00T.A.F12.30 - 13.15PILATES12.30 - 13.15
+ Stretch relax
13.00 - 14.00 ABDOS FLASH13.00 - 13.15
14.00 - 15.00
15.00 - 16.00 T.A.F15.15 - 16.00
+ Triceps
ZUMBA KIDS15.00 - 15.50STRETCH RELAX15.15 - 15.45BIKING15.15 - 15.45
16.00 - 17.00 EVEIL SPORTIFS16.15 - 17.05
17.00 - 18.00
T.A.F17.45 - 18.15
Tabata T.A.F
Passion'Attack18.15 - 18.45
STEP18.45 - 19.30
Step Inter
BIKING19.30 - 20.15
HIIT POWER20.15 - 21.00
STEP17.45 - 18.15
Débutant
RENFO TONIC18.15 - 18.45
Zumba18.50 - 19.45
T.A.F19.45 - 20.15
YOGA20.15 - 21.15
Zumba17.45 - 18.15
POUND18.15 - 18.45
T.A.F18.45 - 19.15
STEP19.15 - 19.45
Confirmé
BIKING19.45 - 20.15
Speedbiking
STEP20.15 - 20.45
Débutant
POWER BARRE20.45 - 21.15
18.00 - 19.00
BIKING18.00 - 18.45
Speedbiking
TABATA POWER18.45 - 19.30
FIT COMBAT19.35 - 20.15
JUMPING20.15 - 20.45
T.A.F20.45 - 21.15
FIVE ON HIIT18.00 - 18.45
19.00 - 20.00
AERO DANCE19.00 - 19.45
(L.I.A, dance party,...)
PILATES19.45 - 20.30
+ Stretch relax
20.00 - 21.00
21.00 - 22.00 STRETCHING21.00 - 21.30
Click on the class name to get additional info

Lundi

Mardi

Mercredi

Jeudi

Vendredi

Samedi

Dimanche

LUNDI MARDI MERCREDI JEUDI VENDREDI SAMEDI DIMANCHE
09.00 - 10.00 Zumba09.45 - 10.30CIRCUIT TRAINING09.45 - 10.30BIKING09.45 - 10.15
10.00 - 11.00 CIRCUIT TRAINING10.15 - 11.00
11.00 - 12.00 Zumba11.15 - 12.05
12.00 - 13.00 BIKING12.30 - 13.15
Circuit training
AERO DANCE12.30 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00 BIKING15.15 - 15.45
16.00 - 17.00
17.00 - 18.00
STEP17.45 - 18.15
Débutant
Zumba18.50 - 19.45
Zumba17.45 - 18.15
POUND18.15 - 18.45
18.00 - 19.00
Passion'Attack18.15 - 18.45
STEP18.45 - 19.30
Step Inter
BIKING19.30 - 20.15
HIIT POWER20.15 - 21.00
BIKING18.00 - 18.45
Speedbiking
19.00 - 20.00
FIT COMBAT19.35 - 20.15
JUMPING20.15 - 20.45
STEP19.15 - 19.45
Confirmé
BIKING19.45 - 20.15
Speedbiking
STEP20.15 - 20.45
Débutant
AERO DANCE19.00 - 19.45
(L.I.A, dance party,...)
20.00 - 21.00
Click on the class name to get additional info

Lundi

Mardi

Mercredi

Jeudi

Vendredi

Samedi

Dimanche

LUNDI MARDI MERCREDI JEUDI VENDREDI SAMEDI DIMANCHE
11.00 - 12.00 ZUMBA KIDS11.00 - 11.50
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00 ZUMBA KIDS15.00 - 15.50
16.00 - 17.00 EVEIL SPORTIFS16.15 - 17.05
17.00 - 18.00
Click on the class name to get additional info

Mercredi

LUNDI MARDI MERCREDI JEUDI VENDREDI SAMEDI DIMANCHE
09.00 - 10.00 RENFO TONIC09.45 - 10.30
PILATES09.45 - 10.45
SPECIAL DOS ABDOS10.45 - 11.30
POWER BARRE09.45 - 10.30
T.A.F10.30 - 11.15
10.00 - 11.00 T.A.F10.30 - 11.00T.A.F10.15 - 10.45
11.00 - 12.00 ABDOS FLASH11.00 - 11.15
12.00 - 13.00 TABATA POWER12.30 - 13.15T.A.F12.30 - 13.15PILATES12.30 - 13.15
+ Stretch relax
13.00 - 14.00 ABDOS FLASH13.00 - 13.15
14.00 - 15.00
15.00 - 16.00 T.A.F15.15 - 16.00
+ Triceps
16.00 - 17.00
17.00 - 18.00 T.A.F17.45 - 18.15
Tabata T.A.F
18.00 - 19.00 RENFO TONIC18.15 - 18.45TABATA POWER18.45 - 19.30T.A.F18.45 - 19.15FIVE ON HIIT18.00 - 18.45
19.00 - 20.00 T.A.F19.45 - 20.15PILATES19.45 - 20.30
+ Stretch relax
20.00 - 21.00 T.A.F20.45 - 21.15POWER BARRE20.45 - 21.15
21.00 - 22.00
Click on the class name to get additional info

Lundi

Mardi

Mercredi

Jeudi

Vendredi

Samedi

Dimanche

LUNDI MARDI MERCREDI JEUDI VENDREDI SAMEDI DIMANCHE
10.00 - 11.00 STRETCHING10.30 - 11.00STRETCHING10.30 - 11.00STRETCHING10.45 - 11.15
11.00 - 12.00 STRETCH RELAX11.00 - 11.30
Douleurs, tensions, dos
STRETCHING11.15 - 11.30
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00 STRETCH RELAX15.15 - 15.45
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00
19.00 - 20.00
20.00 - 21.00 YOGA20.15 - 21.15
21.00 - 22.00 STRETCHING21.00 - 21.30
Click on the class name to get additional info

Lundi

Mardi

Mercredi

Jeudi

Vendredi

Dimanche

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